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Mythbuster: Common Fitness Myths Debunked

Forget everything you've been told about your workouts and bodyweight! .

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Breakfast of Champions

An unconventional take on breakfast nutrition to get your muscles growing and keep your body lean.

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Bodywork: Muscle-Up With Hit Richards

Bodyweight fitness trainer Hit Richards takes you through the ups and downs of the muscle-up, a total upper-body workout.

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Headphone Hysteria

What used to require simply showing up at Best Buy or Radio Shack to buy a new version of the headphones that came with your exercise Walkman has now become an exercise in market research.

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Christmas Abbott

In some circles, she’s the Queen of CrossFit, but Christmas Abbott recently made history by becoming the first female full-time member of the NASCAR Sprint Cup series.

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Welcome to the Fitness Machines

This trio of new fitness products will max out your cardiovascular output and get you in the best shape of your life .

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Barbell Fat Shredder

Build shirt-bulging muscle and a ripped physique with this fat-shredding barbell complex .

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Power Snacks: 12 Healthy Craving Killers

Got a craving? Munch and sip your way to a leaner, more muscular physique with these healthy snacks that do everything from fat burning to muscle building.

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The Top 10 Movie Training Montages

The training montage is a lost art of movie making that was honed to perfection during the action hero era of the 1980s. Here are our all-time favorites.

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The True Champions of the Boston Marathon

In honor of the spectators, who bring out the best in us.

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