Comments for Reps! Magazine: Taking Your Fitness To The Max

Comment on 4 Core Exercises For Flatter Abs by Oh,It’s Valentine’s Day? & VitaTops = YUM « Andrea Out Loud!

Tue, 14 Feb 2012 14:14:58 +0000

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Comment on 3 Protein Packed Meals to Fuel Muscle Gains by Reps! magazine

Reps! magazine — Mon, 30 Jan 2012 13:26:00 +0000

Hi – thanks for your comment. 15 grams of protein powder doesn’t necessarily equal 15 grams of protein, but rather how much volume of protein should be added to the shake. For clarity we’ve updated the recipes to say “1 tbsp” of protein, which roughly equals 15 grams.

Comment on 4 Core Exercises For Flatter Abs by Ricopleasant

Ricopleasant — Fri, 27 Jan 2012 02:11:00 +0000

Good info I really enjoyed this article. These seem to be the best exercises for the abs to really get a ripped 6 pack. http://howtogeta6packinamonth.com/

Comment on 10 Fixes to Avoid a Fat Belly by Reynon Arlan

Reynon Arlan — Fri, 20 Jan 2012 02:26:00 +0000

I like your new page.

Comment on 3 Protein Packed Meals to Fuel Muscle Gains by LP

LP — Fri, 06 Jan 2012 19:26:00 +0000

In the shake it says 13.35g of Protein, yet you put in 15g of protein powder…?