Reps! #27, May / June 2012 — on newsstands April 24, 2012
IN THIS ISSUE:
- Five-Alarm Fat-Burner Torch fat at rapid-fire speed with our rip-roaring eight week program based on actual workouts from some of the fittest firefighters in North America.
- Should This Be Your Post-Sweat Supplement?: Does glutamine, the amino acid touted for its ability to build and preserve lean muscle, live up to the hype?
- Easy-Fixin’ Recovery Meals: Delicious, nutrient-dense post-training meals you can knock out in minutes. Plus, five ways to crash-proof your metabolism.
- SUP, Dude! Everything you need to know to get started on the stand-up paddleboard (SUP), one of the hottest outdoor fitness trends, not to mention a great way to show off your physique.
